For Women
Saintly Sutra’s Core Components will expand how you think about intimacy. Making these changes will help you improve your sensual experience and make intimacy more meaningful for you.
Meaningfulness
Enhance Sensuality with Intention & Meaningfulness: You get to decide what personal purpose you want to accomplish with every experience you have. You decide ahead of time what it is that you want to discover about yourself, so that the experience has meaning to you and not done simply out of duty. This is a great way to include a deep level of spirituality and anything else that will help increase intimacy's meaningfulness.
Relaxation
When stress and tensions are high, it is very challenging for the female body to move into desire and arousal. Relaxation is key. Our goal is to help you create relaxation rituals at the beginning of each experience, to calm the mind, the heart, and the body.
Mystery & Discovery
Saintly Sutra uses the concept of discovery and mystery when it comes to how a woman is clothed for the experience. We encourage the use of robes or cover ups instead of lingerie. Mystery and confidence are incredibly sexy. When a woman is feeling like she is ready to reveal more of herself on a deeper level, she chooses when to uncover and disrobe as a way to show that she is ready to make more of herself known. The more that her thoughts and feelings are understood, the more she is willing to make herself sexually vulnerable.
Sensual Bliss
How and what you think about intimacy makes all of the difference in how you experience it. Thought awareness is key to desire, arousal, orgasm, and deep connection.
Your sexual journey will be soooo much better if it flows through the most meaningful emotional phases first. While most of us are taught the "ordinary" and limited view of the sexual experience, Saintly Sutra gives a more complete and holistic roadmap.
While most men are built with a drive that pushes them towards sex, most women are built with a sex pull, being drawn in to move closer towards the things that capture their attention on an emotional level, first. This is what has been missing in media and the limited understanding we have about fully connected intimacy.
Saintly Sutra’s mission is to put the emotional connection back where it belongs. The sequence of phases in The Intimacy Trek are sequential: Meaningful Thoughts, Emotional Desire, Physical Arousal, Sexual Intercourse and Orgasm, and Afterglow. This is Bliss.
Consentual Confidence
Asking permission to begin the sexual experience brings a high level of respect to each person. Often, when we get married and start engaging in the sexual experience, the woman begins to think it's her duty to be like a convenience store, open 24/7 to fulfill her husband’s sexual desires and needs. Ordinary and obligatory sex is boring and does not ignite the pleasure part of the brain to long for more. Saintly Sutra encourages men and women to ask for permission to begin a sexual experience, and even to move on from one phase of the intimacy trek to the next. This allows each phase to be thoroughly experienced before jumping ahead too quickly.
Mantras & Communication
Mantras are short sayings that are personal, meaningful, and significant to us on a unique and individual level. If we feel our mind is starting to wander or we get distracted, we can say one of these mantras in our head during the sexual experience. We will be releasing more on mantras in the near future).
Saintly Sutra believes in communicating our comfort levels using a numbered scale which is far more representative of our actual experience. Negative 20 would communicate a very painful and uncomfortable experience, while positive 20 would signify an amazingly positive experience of comfort and pleasure, with 0 being completely neutral. This range shows us where growth can be made.
Using the Saintly Sutra Intimacy Guides will help you learn to communicate and understand each other better.
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