Lavender
Lavender is an uplifting and calming scent that is associated with tranquility and relaxation. Studies have shown that lavender has an immediate calming effect on the body and mind, reducing stress and anxiety levels. Research indicates that the scent can also have a positive effect on mood, promoting romantic and calming feelings of romance and emotional intimacy.
Vanilla
Vanilla is a comforting scent that is associated with qualities like sweetness and relaxation. It can bring a sense of warmth and security and is often used to create a relaxing atmosphere. Research has found that vanilla can help to reduce anxiety, induce sleep, and boost positive emotions.
Jasmine
Jasmine has a delightfully sweet scent that is associated with beauty, elegance, and romance. The scent is potent and can create feelings of positivity, energy, and passion. It can help to boost feelings of connection and emotionality as well as evoke a deep sense of love.
Citrus
Grapefruit has a sweet, tart scent that can trigger feelings of joy and happiness. Its citrusy aroma has been known to aid in improving energy levels and mood, relieving anxiety and stress, and fighting depression. Orange has similar properties and scentual effects. A happy, joyful mood is critical to a deeper connection in marriage.
Rose
The scent of Rose has been shown to be an effective way to ease pain, including menstrual discomfort. Rose also has a relaxing effect on many people, decreasing blood pressure, heart rates, breathing rates, and cortisol levels. Many have reported feeling much more relaxed after treatment with Rose. Studies have also found that inhaling rose oil increases sexual desire and sexual satisfaction among men and women.
Studies have also found that Rose stimulates the release of dopamine and may relieve symptoms of depression.
Bergamot
Bergamot is considered to be a calming relaxant with powerful stress relief properties. Stress and anxiety afflicts people the world over and can be incredibly debilitating, especially in our relationships.
Anybody who suffers from these conditions has surely tried to tackle them in many ways. While there are medications that can help in the short term, they are often addictive and come with a number of terrible potential side effects which is why people are so keen to find a safer alternative treatment.
Studies have demonstrated that bergamot can reduce those awful feelings of anxiety and stress by stimulating hormones which control mood like serotonin and dopamine.